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Mindfulness and Connection

Hello everyone! I hope you are enjoying your Summer break! Our next meeting will take place on July 10th, Friday, 2020 from 2:00 pm until 2:40 pm. Our focus will be on mindfulness and Connection. Our guest speaker will be Ms. Janhavi. Ms. Janhavi has been teaching stress management techniques with the Art of Living foundation for over 20 years. She also collaborates with 'mindful Newton' to bring mindfulness to our schools and through the city of Newton. "This will be an engaging workshop for us to explore our mind, emotions, body, and our relationship with others around us." She says. Ms. Janhavi will guide us through a few activities to teach us how to stay calm and deal with stress. I hope to see you there! Be sure to contact us with any questions. Remember to check the blog for more details and meeting information! Here is the zoom link (it is different this time): https://zoom.us/j/2916902039?pwd=bFo4VWlXVEg5aFFNYzc1aGtHZGY4UT09

See you next week, enjoy your Summer and Fourth of July!

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